WHAT IS F45 TRAINING?
F45 is the world's fastest-growing functional fitness community. Our signature 45-minute workouts combine strength and cardio in an exciting, team-based atmosphere.
Every workout is different. Our coaches guide you through each session, ensuring proper form and pushing you to achieve your best results.
45-Min Workouts
Expert Coaching
New Workouts Daily
Team Environment
THE WORKOUTS
Every day brings a new challenge. From cardio to resistance to hybrid, our workouts keep your body guessing and results coming.
READY TO START?
Join F45 Flatiron today and experience the best functional training in NYC. Your first class is on us.
Book Your Free Trial