Exclusively for F45 NYC Members
F45 Training×Vitality Stacks

Exclusive F45 Member Benefit

The supplement protocol you'll actually follow.

Vitality Rx builds you a personalized daily supplement pack — clinical-grade, third-party tested, pre-sorted, and delivered every month. No inventory, no bottles, no guesswork.

A personalized Vitality Rx daily supplement pack
The Reality

The majority of people are deficient in the nutrients that matter most. Modern diets, chronic stress, and individual biology make it nearly impossible to close the gap through food alone. Targeted supplementation addresses those deficiencies directly — but only if you actually take it.

The Problem

You have no real idea what your body needs for your goals, your training load, or your biology.
You're managing a collection of bottles you'll stop taking within a month.
You're trusting a multivitamin or proprietary blend with doses that are unclear — or simply too low to matter.

You put in the work at F45 — 45 minutes, functional training, five days a week. Vitality Rx makes sure your nutrition and recovery keep pace, with a protocol that takes nothing to manage.

90%+

adherence with pre-sorted daily packs, versus 56% with traditional bottles.

STOMPP Randomized Clinical Trial

50+

clinical-grade supplements to personalize your pack from — all third-party tested.

Vitality Stacks formulary

6

targeted supplements in one daily pack, sequenced to your goals.

Your personalized protocol

How It Works
01

Consultation or pre-made pack

Complete a short consultation for a personalized recommendation, or start from a pre-made pack built for a common goal.

02

Six clinical-grade supplements

Selected from over fifty options — every one clinical-grade and third-party tested. No fillers, no proprietary blends.

03

Pre-sorted daily packs

One tailored pack per day, delivered monthly. Nothing to manage, no missed doses while you travel.

The Compliance Difference

Without daily packs

Six bottles that run out at different times. While traveling, compliance drops to near zero.

Adherence rate56% max

With Vitality Rx daily packs

One pack. Every supplement already sorted, every day. The same routine at home as on the road.

Adherence rate90%+

Adherence data: STOMPP randomized clinical trial comparing blister-pack vs. pill-bottle dispensing, published in Pharmacy Times / CDC.

Price Comparison

Buying separately

6 individual bottles

Omega-3 1,000mg$27.33
Turmeric / Curcumin 700mg$44.00
Vitamin C 1,000mg$11.00
Zinc 25mg$8.00
Vitamin D5000 + K2$18.50
BCAA 600mg$9.12
Shipping~$15.00
Sales tax (~7.5%)~$8.85
Monthly total~$142

Vitality Rx

Personalized daily pack

Omega-3 1,000mg
Turmeric / Curcumin 700mg
Vitamin C 1,000mg
Zinc 25mg
Vitamin D5000 + K2
BCAA 600mg
ShippingFree
Sales tax (~7.5%)None
Monthly total$81

You save every month

$61

Based on current retail pricing for Thorne and Pure Encapsulations, normalized to a 30-day supply. Shipping estimated at ~$15/month across multiple orders. Tax estimated at 7.5%.

FeatureBuying separatelyVitality Rx
Clinical-grade quality
Third-party tested
Personalized to you
Pre-sorted daily packs
No bottles to manage
Free shipping
No sales tax
Auto-delivered monthly
Platform Medical Oversight

Dr. Garrett Wdowin

Medical Director

Double Board Certified in Naturopathic Medicine & Anti-Aging Medicine

Dr. Abraham Schreiber

Staff Physician

Double Board Certified in Internal Medicine & Emergency Medicine

Dr. Ariel Moradzadeh

Medical Advisory Board

Board Certified Urologist · Cedars-Sinai, Los Angeles, CA

F45 NYC×Vitality Stacks

Ready when you are

Build a stack you'll actually use.

Clinical-grade supplements, personalized to your goals and delivered to your door every month.

F45 Member Perk — ask your studio for details

Build your stack

vitalitystacks.com